Healthy Living in Medical School by DR. CASSONDRA MAJESTIC (@dr.majestic_md)

Okay, I have been anxious to share this post with you guys and I have been honored to have it written for me! Dr. Cassondra Majestic is an Emergency Medicine physician and Independent Educator based in Orange County, California. She is a graduate of the Ohio State University School of Medicine. Dr. Majestic is known on … Continue reading Healthy Living in Medical School by DR. CASSONDRA MAJESTIC (@dr.majestic_md)

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10 TEN-minutes moves to Flat Abs!!!

#WhiteCoatBody is back! Try these 10 moves (do them each for 1 minute or 10 times whichever you prefer). Abs are the center of the body and the most coveted area to have tightened up for the summer. These are some of my favorites moves and I'll put videos along with them as well to … Continue reading 10 TEN-minutes moves to Flat Abs!!!

Early Bird Catches the Worm – Tips for Waking Up Early

http://www.punmiris.com/himg/o.43658.jpg This semester, our school hit us with that 8am clinical correlations lecture, and I was totally caught off guard. However, someone, by the beautiful grace of God, I have always been on time and actually usually 20 minutes early to class, like it is actually a miracle. I am here to give you some … Continue reading Early Bird Catches the Worm – Tips for Waking Up Early